A space to pause
Somewhere along the way we forgot how to stop.
Still is a place to remember.
What this is
A place built for the way back.
Life asks a lot of us. It’s loud, fast and always on, and somewhere in the middle of it we lose touch with ourselves.
Stillness isn’t something you have. It’s something you practise. So we practise it, together.
Five ways in
Come for whichever one works.
- Yoga Movement tied to the breath. Slow enough to feel it.
- Breath The quickest way into your own nervous system.
- Meditation Sitting with what is here. Not emptying the mind, meeting it.
- Movement Strength and mobility for the body that carries you all week.
- Learning Workshops, for when you want to understand what you’re doing.
What to expect
Everyone belongs.
Whatever your age, your body or your experience. You don’t need to arrive flexible, fit or sure of what you’re doing.
The ego stays at the door.
No front row, no leaderboard, nobody keeping score. Nothing here is a performance.
Come as you are.
Wear what you can move in. Mats and props are here. Sit any of it out, any time.
Where we are
Byron Bay.
Right in the middle of town, a short walk from the beach. Byron already asks you to slow down. We just give you a room to do it in.
- Studio6 Byron Street, Byron Bay NSW
- Emailbreathe@stillyoga.com.au
- First classArrive ten minutes early